No referral needed

  Can I see a Physical Therapist without a referral? As a Physical Therapist, one of the most common questions I get from patients is “Does my husband/wife/brother/child/etc. need a referral to come see you?” The answer to this question is ‘no’, but just like everything in healthcare, it can be a little complicated because[…]

Low Back Pain and How to Save Money.

Lets face it: healthcare is expensive. Most of us pay a significant amount of money every month towards insurance premiums and it isn’t getting any cheaper. You are also not alone in your healthcare poverty. According to the Center for Medicare and Medicaid Services in 2014, as a country, we spent 3.0 trillion dollars, or[…]

Pregnancy and back pain

  More than two thirds of women experience back pain during pregnancy, but research has shown that physical therapy can help reduce and prevent pregnancy-related low back and pelvic joint pain. This pain is often related to both biomechanical changes in body shape and posture, which may put more stress on the lower back, and[…]

How to avoid falls

  Did you know falls are a serious concern in older adults? Approximately 33% of people over 60-80 fall annually and 40% of people over 80 fall annually. Each year more than 1.6 million senior US adults go to the emergency room for fall related injuries. There are lots of reasons why people fall, but below are[…]